Take your life to the next level with individual counselling. Our 50 minute sessions will support you through any life transitions you may be going through as you explore your identity. Counselling will also help you create a work-life balance, manage stress, and cultivate self-love. Whether you’re dealing with burn-out, feeling overwhelmed, or simply wanting to take your life to the next level, our individual counselling can help you get there. Start your journey of self-discovery today and take the first step towards a more fulfilled and balanced life.

Service is offered via zoom or phone at this time.

Discover the power of individual psychotherapy with us. Our experienced therapist uses a combination of narrative therapy, acceptance commitment therapy, other evidence-based approaches and Christian concepts to help you explore and understand difficult issues such as trauma, sexual identity, and more. Each session lasts for 50 minutes and is tailored to your specific needs. Take the first step towards a better life today.

Service is offered via zoom or phone at this time.